
Empathic Care Counselling
By
Lisa Denty
WELCOME
You’re in the Right Place
About Me
From an early age, I recognized that I experienced the world differently. While others were drawn to play, I was fascinated by people’s stories — curious about their thoughts, feelings, and the experiences that shaped them. Often described as ‘sensitive,’ I came to see my ability to feel emotions deeply and notice the unspoken dynamics in a room as a gift.
That sensitivity has grown into my greatest strength and my life’s purpose: helping others find understanding, healing, and hope.
Today, I dedicate my work to creating a safe, supportive, and non-judgmental space where you can explore your challenges and feel genuinely heard. Grounded in compassion, lived experience, and evidence-based approaches, I walk alongside you as you take meaningful steps toward growth and lasting change.
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Qualifications
Two decades of experience in supporting others
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Master’s Degree in Counselling Psychology from Yorkville University, New Brunswick
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Bachelor’s Degree in Nursing from Memorial University, Newfoundland.
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Certifications in treating complex trauma, ADHD, body image, disordered eating, and youth mental health.
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I am an EMDR therapist
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I am a naturopath
Counselling Thats Right for You
My goal is to make therapy work for you. I draw on a range of evidence-based approaches, so that together we can find the strategies that best fit your needs and supports your goals.
2011-2014
​​Approaches I Practice​:
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​EMDR
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Internal Family Systems (IFS)
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Emotionally Focused Therapy (EFT)
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Solution-Focused Brief Therapy (SFBT)
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Motivational Interviewing
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Mindfulness-Based Strategies

Specialties
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Trauma & PTSD (including complex, sexual, childhood, workplace, family, cultural, relationship, and front-line trauma)
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Anxiety, Obsessive Compulsive Disorder, Depression
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Neurodivergent concerns
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Body image, disordered eating, eating disorders
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Addictions (behavioural and substance)

What to Expect
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A safe space to share and explore
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Warmth, compassion, and empathy
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Increased self-awareness ​
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To learn practical and effective coping skills
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Gain perspective
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Feel seen and heard
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Learn communication skills
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Learn ways to reach goals
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Alleviate psychological symtoms
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Process trauma
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Find a path to peace
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Find your purpose
Counselling Services
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Individual Counselling
In-person or Virtual
60 minutes
$140
Couples Counselling
In-person or Virtual
60 Minutes
$160
Family Counselling
In-person or Virtual
60 minutes
$190
(Max 4 persons)

Questions or Booking
If you are interested in booking a session or have further questions please contact me at